6 Tips to stay healthy

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6 tips to stay healthy:

  1. Don’t take your medicament with cold water
  2. Don’t eat heavy meals after 5 pm
  3. Don’t lie down immediately after taking a meal
  4. Best sleeping time is 10 pm to 6 am
  5. Drink more water in the morning, less at night
  6. Answer your phone calls with your left ear
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Hello! I am Dukagjin Zeqiraj from Kosovo. I have finished Medical Faculty in Prishtina ( capital city of Kosovo). Now I live in Pristina and I work in QKMF Podujeve (family medicine center). Tel: +38344311154